Every living beings on earth have its rest period where their brain function slows down into a form of rest it shuts down our all five scenes into a state of rest called sleep. Sleeping is a natural process, when our system needs rest our own biological system will send signal and we feel drowsy [...]
Does we need to go to a gym for getting a great physique ? The answer is no but I am not against the people who visit health clubs, health clubs have itz advantages over working out at home. and one the advantage is presence of costly high tech fitness equipments and the presence of [...]
Human quest for reverse aging may lie beneath the Sea in the form of jellyfish. Jellyfishes are poisonous creatures which grows up to one inch of size, jelly fishes don’t have bones , brain, heart, eyes or ears, but it have the ability to move by contracting its muscles the glide through drifts. But amazing [...]
Sunlight is the main factor that supports life on earth, all life forms on earth are directly of indirectly depended on suns energy. Plants make food ( photosynthesis ) by the help of sunlight and plans are consumed by animals including humans for sustaining life. Benefits of Sun Exposure We humans are indirectly depended on [...]
Eating fish is associated with many cultures all around the world from Japan to Canada, Fishes are packed with rare vitamins and nutrients which are not available in any other food forms. Omega 3 fatty acid and Fish oil Oily fishes are packed with Omega3 fatty acids which are essential for human body and itz [...]