Archive for February 2nd, 2009

Sunlight – human health benefits and hazards.

Sunlight is the main factor that supports life on earth, all life forms on earth are directly of indirectly depended on suns energy. Plants make food ( photosynthesis ) by the help of sunlight and plans are consumed by animals including humans for sustaining life. Benefits of Sun Exposure We humans are indirectly depended on [...]

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Fish nutritional value – why eating fish is essential for postive health

Eating fish is associated with many cultures all around the world from Japan to Canada, Fishes are packed with rare vitamins and nutrients which are not available in any other food forms. Omega 3 fatty acid and Fish oil Oily fishes are packed with Omega3 fatty acids which are essential for human body and itz [...]

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